John Perry v1000m/r...3 row
9,317m
Meters
38:56.6
Time
2:05.3
Pace
593
Calories
122
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,317m |
| Overall Time | 38:56.6 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 20 |
| Stroke Count | 801 |
| Drag Factor | 130 |
May 08, 2023 12:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:56.6 | 9,317m | 2:05.3 | 178 | 910 | 20 | 122 |
| 4:27.3 | 1,000m | 2:13.6 | 147 | 804 | 20 | 115 |
| 30:00.0 | 7,318m | 2:02.9 | 188 | 947 | 21 | 130 |
| 4:29.4 | 1,000m | 2:14.7 | 143 | 792 | 19 | 122 |
| r0m |
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Workout Graph
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