John Perry 1000m row
1,000
Meters
4:32.8
Time
2:16.4
Pace
57
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 127 |
April 24, 2023 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:32.8 | 1,000 | 2:16.4 | 138 | 774 | 57 | 19 |
| 0:59.5 | 200 | 2:28.7 | 106 | 665 | 11 | 19 |
| 0:55.1 | 400 | 2:17.7 | 134 | 760 | 11 | 20 |
| 0:53.4 | 600 | 2:13.5 | 147 | 806 | 11 | 19 |
| 0:52.6 | 800 | 2:11.5 | 154 | 829 | 12 | 19 |
| 0:52.1 | 1,000 | 2:10.2 | 158 | 845 | 12 | 20 |
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Workout Graph
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