John Perry v1000m/r...3 row
9,406m
Meters
38:59.0
Time
2:04.3
Pace
603
Calories
133
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,406m |
| Overall Time | 38:59.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Stroke Count | 806 |
| Drag Factor | 127 |
April 26, 2023 12:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:59.0 | 9,406m | 2:04.3 | 182 | 926 | 20 | 133 |
| 4:41.7 | 1,000m | 2:20.8 | 125 | 731 | 19 | 116 |
| 30:00.0 | 7,407m | 2:01.5 | 195 | 971 | 21 | 145 |
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 21 | 138 |
| r0m |
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Workout Graph
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