John Perry v1000m/r...3 row
8,862m
Meters
39:20.8
Time
2:13.1
Pace
532
Calories
109
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,862m |
| Overall Time | 39:20.8 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 788 |
| Drag Factor | 135 |
May 06, 2023 12:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:20.8 | 8,862m | 2:13.1 | 148 | 809 | 20 | 109 |
| 4:42.6 | 1,000m | 2:21.3 | 124 | 726 | 20 | 104 |
| 30:00.0 | 6,863m | 2:11.1 | 155 | 834 | 20 | 111 |
| 4:38.2 | 1,000m | 2:19.1 | 130 | 747 | 20 | 113 |
| r0m |
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Workout Graph
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