John Perry v1000m/r...3 row
10,707m
Meters
44:04.1
Time
2:03.4
Pace
692
Calories
129
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,707m |
| Overall Time | 44:04.1 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 20 |
| Stroke Count | 897 |
May 23, 2023 19:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:04.1 | 10,707m | 2:03.4 | 186 | 939 | 20 | 129 |
| 4:35.8 | 1,000m | 2:17.9 | 133 | 759 | 19 | 115 |
| 35:00.0 | 8,707m | 2:00.5 | 200 | 986 | 21 | 142 |
| 4:28.3 | 1,000m | 2:14.1 | 145 | 798 | 19 | 130 |
| r0m |
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Workout Graph
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10k W2 S2