John Perry v1000m/r...3 row
9,258m
Meters
39:34.9
Time
2:08.2
Pace
578
Calories
119
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,258m |
| Overall Time | 39:34.9 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
| Stroke Count | 775 |
| Drag Factor | 116 |
June 01, 2023 12:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:34.9 | 9,258m | 2:08.2 | 166 | 870 | 19 | 119 |
| 4:41.2 | 1,000m | 2:20.6 | 126 | 733 | 19 | 109 |
| 30:00.0 | 7,259m | 2:03.9 | 184 | 932 | 20 | 134 |
| 4:53.7 | 1,000m | 2:26.8 | 111 | 680 | 18 | 115 |
| r0m |
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Workout Graph
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