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John Perry 22x2:00/r row

9,796m

Meters

44:00.0

Time

2:14.7

Pace

580

Calories

115

Heart Rate

Rest Distance0m
Rest Time
Overall Distance9,796m
Overall Time44:00.0
Average Watts143
Calories Per Hour792
Stroke Rate19
Stroke Count826
Drag Factor118

June 02, 2023 13:48:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
44:00.0 9,796m 2:14.7 143 792 19 115
2:00.0 394m 2:32.2 99 641 18 98
2:00.0 407m 2:27.4 109 675 18 104
2:00.0 420m 2:22.8 120 713 19 106
2:00.0 425m 2:21.1 124 728 18 110
2:00.0 442m 2:15.7 140 781 19 115
2:00.0 451m 2:13.0 149 811 19 119
2:00.0 460m 2:10.4 158 842 19 114
2:00.0 471m 2:07.3 169 882 20 120
2:00.0 476m 2:06.0 175 901 20 124
2:00.0 489m 2:02.6 189 952 21 127
2:00.0 497m 2:00.7 199 984 21 132
2:00.0 504m 1:59.0 207 1013 21 133
2:00.0 348m 2:52.4 68 535 18 102
2:00.0 419m 2:23.1 119 710 18 111
2:00.0 441m 2:16.0 139 778 18 112
2:00.0 442m 2:15.7 140 781 18 107
2:00.0 460m 2:10.4 158 842 19 121
2:00.0 460m 2:10.4 158 842 19 119
2:00.0 478m 2:05.5 177 909 20 120
2:00.0 479m 2:05.2 178 912 20 125
2:00.0 417m 2:23.8 117 704 18 111
2:00.0 423m 2:21.8 123 722 18 108
r0m

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