John Perry 1000m row
1,000m
Meters
5:00.8
Time
2:30.4
Pace
54
Calories
123
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
June 12, 2023 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.8 | 1,000m | 2:30.4 | 103 | 654 | 18 | 123 |
| 1:08.9 | 200m | 2:52.2 | 68 | 535 | 17 | 122 |
| 0:57.8 | 400m | 2:24.5 | 116 | 699 | 19 | 126 |
| 0:57.4 | 600m | 2:23.5 | 118 | 707 | 20 | 124 |
| 0:57.3 | 800m | 2:23.2 | 119 | 709 | 18 | 123 |
| 0:59.4 | 1,000m | 2:28.5 | 107 | 667 | 18 | 121 |
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Workout Graph
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