John Perry 1000m row
1,000m
Meters
4:47.9
Time
2:23.9
Pace
55
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 108 |
June 26, 2023 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.9 | 1,000m | 2:23.9 | 117 | 703 | 18 |
| 0:59.1 | 200m | 2:27.7 | 109 | 673 | 18 |
| 0:57.5 | 400m | 2:23.7 | 118 | 705 | 19 |
| 0:57.0 | 600m | 2:22.5 | 121 | 716 | 18 |
| 0:57.1 | 800m | 2:22.7 | 120 | 714 | 19 |
| 0:57.1 | 1,000m | 2:22.7 | 120 | 714 | 18 |
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Workout Graph
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