John Perry 500m row
500m
Meters
1:34.0
Time
1:34.0
Pace
44
Calories
91
Heart Rate
| Average Watts | 421 |
|---|---|
| Calories Per Hour | 1750 |
| Stroke Rate | 36 |
| Stroke Count | 58 |
| Drag Factor | 109 |
June 26, 2023 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.0 | 500m | 1:34.0 | 421 | 1750 | 36 | 91 |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 38 | 92 |
| 0:18.5 | 200m | 1:32.5 | 442 | 1821 | 36 | 89 |
| 0:18.5 | 300m | 1:32.5 | 442 | 1821 | 39 | 85 |
| 0:18.8 | 400m | 1:34.0 | 421 | 1750 | 38 | 84 |
| 0:19.2 | 500m | 1:36.0 | 396 | 1661 | 34 | 105 |
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Workout Graph
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