John Perry 10:03 row

2,328m

Meters

10:03.6

Time

2:09.6

Pace

141

Calories

119

Heart Rate

Average Watts161
Calories Per Hour852
Stroke Rate22
Stroke Count230
Drag Factor121

June 28, 2023 19:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:03.6 2,328m 2:09.6 161 852 22 119
5:00.0 1,170m 2:08.2 166 871 23 120
10:00.0 1,146m 2:10.8 156 837 23 119
10:03.6 13m 2:18.4 132 753 17

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Workout Graph

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