John Perry 10000m row
10,000m
Meters
37:47.2
Time
1:53.3
Pace
704
Calories
152
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 25 |
| Stroke Count | 958 |
| Drag Factor | 123 |
June 30, 2023 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:47.2 | 10,000m | 1:53.3 | 240 | 1126 | 25 | 152 |
| 3:47.2 | 1,000m | 1:53.6 | 239 | 1121 | 26 | 119 |
| 3:46.7 | 2,000m | 1:53.3 | 240 | 1127 | 25 | 143 |
| 3:46.1 | 3,000m | 1:53.0 | 242 | 1133 | 25 | 149 |
| 3:45.7 | 4,000m | 1:52.8 | 244 | 1138 | 25 | 153 |
| 3:45.6 | 5,000m | 1:52.8 | 244 | 1139 | 25 | 154 |
| 3:46.2 | 6,000m | 1:53.1 | 242 | 1132 | 25 | 161 |
| 3:46.9 | 7,000m | 1:53.4 | 240 | 1124 | 26 | 159 |
| 3:47.5 | 8,000m | 1:53.7 | 238 | 1118 | 26 | 162 |
| 3:47.7 | 9,000m | 1:53.8 | 237 | 1116 | 26 | 161 |
| 3:47.5 | 10,000m | 1:53.7 | 238 | 1118 | 26 | 160 |
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10k time trial