John Perry 1000m row
1,000m
Meters
5:01.0
Time
2:30.5
Pace
53
Calories
105
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 121 |
July 01, 2023 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.0 | 1,000m | 2:30.5 | 103 | 653 | 17 | 105 |
| 1:00.9 | 200m | 2:32.2 | 99 | 641 | 19 | 103 |
| 1:09.6 | 400m | 2:54.0 | 66 | 528 | 15 | 101 |
| 0:57.4 | 600m | 2:23.5 | 118 | 707 | 19 | 105 |
| 0:57.2 | 800m | 2:23.0 | 120 | 711 | 18 | 110 |
| 0:55.9 | 1,000m | 2:19.7 | 128 | 741 | 17 | 110 |
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Workout Graph
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