John Perry 1000m row
1,000m
Meters
4:58.9
Time
2:29.4
Pace
52
Calories
93
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 122 |
July 01, 2023 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.9 | 1,000m | 2:29.4 | 105 | 660 | 18 | 93 |
| 1:01.7 | 200m | 2:34.2 | 95 | 628 | 18 | 90 |
| 1:00.7 | 400m | 2:31.7 | 100 | 644 | 18 | 86 |
| 0:59.7 | 600m | 2:29.2 | 105 | 662 | 19 | 96 |
| 0:59.0 | 800m | 2:27.5 | 109 | 675 | 17 | 97 |
| 0:57.9 | 1,000m | 2:24.7 | 115 | 697 | 19 | 99 |
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Workout Graph
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