John Perry 1000m row
1,000
Meters
5:47.4
Time
2:53.7
Pace
50
Calories
116
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 17 |
| Stroke Count | 102 |
| Drag Factor | 121 |
July 03, 2023 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:47.4 | 1,000 | 2:53.7 | 67 | 529 | 50 | 17 | 116 |
| 1:13.4 | 200 | 3:03.5 | 57 | 494 | 10 | 20 | 122 |
| 1:10.0 | 400 | 2:55.0 | 65 | 524 | 10 | 18 | 117 |
| 1:08.2 | 600 | 2:50.5 | 71 | 543 | 10 | 18 | 115 |
| 1:08.4 | 800 | 2:51.0 | 70 | 540 | 10 | 17 | 113 |
| 1:07.5 | 1,000 | 2:48.7 | 73 | 550 | 10 | 16 | 113 |
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Workout Graph
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