John Perry 1000m row
1,000m
Meters
4:57.8
Time
2:28.9
Pace
53
Calories
92
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 122 |
July 03, 2023 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.8 | 1,000m | 2:28.9 | 106 | 664 | 19 | 92 |
| 1:02.6 | 200m | 2:36.5 | 91 | 614 | 19 | 70 |
| 1:00.4 | 400m | 2:31.0 | 102 | 649 | 19 | 86 |
| 0:59.4 | 600m | 2:28.5 | 107 | 667 | 19 | 100 |
| 0:58.1 | 800m | 2:25.2 | 114 | 693 | 19 | 101 |
| 0:57.2 | 1,000m | 2:23.0 | 120 | 711 | 19 | 104 |
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Workout Graph
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