John Perry 1000m row
1,000m
Meters
5:08.5
Time
2:34.2
Pace
50
Calories
117
Heart Rate
Average Watts | 95 |
---|---|
Calories Per Hour | 628 |
Stroke Rate | 18 |
Stroke Count | 97 |
Drag Factor | 110 |
July 06, 2023 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:08.5 | 1,000m | 2:34.2 | 95 | 628 | 18 | 117 |
1:02.7 | 200m | 2:36.7 | 91 | 612 | 20 | 135 |
1:02.1 | 400m | 2:35.2 | 94 | 621 | 18 | 145 |
1:02.0 | 600m | 2:35.0 | 94 | 623 | 18 | 107 |
1:01.5 | 800m | 2:33.7 | 96 | 631 | 19 | 99 |
1:00.3 | 1,000m | 2:30.7 | 102 | 651 | 19 | 102 |
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Workout Graph
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