John Perry 1000m row
1,000m
Meters
4:53.7
Time
2:26.8
Pace
54
Calories
120
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
July 06, 2023 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.7 | 1,000m | 2:26.8 | 111 | 680 | 19 | 120 |
| 0:59.2 | 200m | 2:28.0 | 108 | 671 | 20 | 122 |
| 0:57.4 | 400m | 2:23.5 | 118 | 707 | 20 | 121 |
| 0:57.5 | 600m | 2:23.7 | 118 | 705 | 20 | 121 |
| 0:58.5 | 800m | 2:26.2 | 112 | 685 | 19 | 121 |
| 1:01.2 | 1,000m | 2:33.0 | 98 | 636 | 19 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.