John Perry 8051m row
8,051m
Meters
35:36.3
Time
2:12.6
Pace
482
Calories
125
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 681 |
| Drag Factor | 111 |
July 11, 2023 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:36.3 | 8,051m | 2:12.6 | 150 | 815 | 19 | 125 |
| 7:35.3 | 1,700m | 2:13.9 | 146 | 801 | 19 | 127 |
| 7:30.1 | 3,400m | 2:12.3 | 151 | 819 | 19 | 121 |
| 7:30.6 | 5,100m | 2:12.5 | 150 | 817 | 19 | 126 |
| 7:31.0 | 6,800m | 2:12.6 | 150 | 816 | 19 | 126 |
| 5:29.3 | 8,051m | 2:11.6 | 154 | 828 | 20 | 125 |
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Workout Graph
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