John Perry 8091m row
8,091m
Meters
34:53.0
Time
2:09.3
Pace
515
Calories
130
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 733 |
| Drag Factor | 114 |
July 15, 2023 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:53.0 | 8,091m | 2:09.3 | 162 | 856 | 21 | 130 |
| 5:53.4 | 1,000m | 2:56.7 | 63 | 518 | 16 | 105 |
| 4:19.5 | 2,000m | 2:09.7 | 160 | 851 | 21 | 112 |
| 3:47.4 | 3,000m | 1:53.7 | 238 | 1119 | 25 | 139 |
| 3:47.8 | 4,000m | 1:53.9 | 237 | 1115 | 25 | 147 |
| 3:58.3 | 5,000m | 1:59.1 | 207 | 1012 | 24 | 139 |
| 4:13.8 | 6,000m | 2:06.9 | 171 | 889 | 21 | 133 |
| 4:15.2 | 7,000m | 2:07.6 | 168 | 879 | 20 | 135 |
| 4:14.6 | 8,000m | 2:07.3 | 170 | 883 | 20 | 133 |
| 0:23.0 | 8,091m | 2:06.3 | 173 | 896 | 21 | 134 |
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Workout Graph
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