John Perry 8163m row
8,163m
Meters
34:10.2
Time
2:05.5
Pace
527
Calories
138
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Stroke Count | 738 |
July 18, 2023 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:10.2 | 8,163m | 2:05.5 | 177 | 908 | 21 | 138 |
| 4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 19 | 114 |
| 4:31.0 | 2,000m | 2:15.5 | 141 | 784 | 19 | 110 |
| 3:34.6 | 3,000m | 1:47.3 | 283 | 1275 | 27 | 155 |
| 4:32.7 | 4,000m | 2:16.3 | 138 | 775 | 20 | 126 |
| 3:34.2 | 5,000m | 1:47.1 | 285 | 1280 | 26 | 166 |
| 4:31.9 | 6,000m | 2:15.9 | 139 | 779 | 20 | 132 |
| 3:33.6 | 7,000m | 1:46.8 | 287 | 1288 | 26 | 169 |
| 4:32.7 | 8,000m | 2:16.3 | 138 | 775 | 20 | 136 |
| 0:43.2 | 8,163m | 2:12.5 | 150 | 817 | 18 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.