John Perry 8167m row
8,167
Meters
37:10.4
Time
2:16.5
Pace
474
Calories
120
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 16 |
| Stroke Count | 617 |
| Drag Factor | 115 |
July 20, 2023 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:10.4 | 8,167 | 2:16.5 | 137 | 773 | 16 | 120 |
| 4:40.9 | 1,000 | 2:20.4 | 126 | 734 | 18 | 116 |
| 4:31.7 | 2,000 | 2:15.8 | 140 | 780 | 17 | 119 |
| 4:32.5 | 3,000 | 2:16.2 | 138 | 776 | 16 | 116 |
| 4:32.9 | 4,000 | 2:16.4 | 138 | 774 | 16 | 122 |
| 4:33.8 | 5,000 | 2:16.9 | 136 | 769 | 16 | 122 |
| 4:31.8 | 6,000 | 2:15.9 | 139 | 779 | 17 | 125 |
| 4:30.0 | 7,000 | 2:15.0 | 142 | 789 | 16 | 125 |
| 4:30.8 | 8,000 | 2:15.4 | 141 | 785 | 17 | 119 |
| 0:46.0 | 8,167 | 2:17.7 | 134 | 761 | 16 | 119 |
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Workout Graph
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Dhaulagiri