John Perry 10:00 row
2,153m
Meters
10:00.0
Time
2:19.3
Pace
124
Calories
123
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 745 |
Stroke Rate | 17 |
Stroke Count | 178 |
Drag Factor | 114 |
July 22, 2023 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,153m | 2:19.3 | 129 | 745 | 17 | 123 |
2:00.0 | 408m | 2:27.0 | 110 | 678 | 18 | 128 |
4:00.0 | 442m | 2:15.7 | 140 | 781 | 18 | 126 |
6:00.0 | 438m | 2:16.9 | 136 | 768 | 18 | 125 |
8:00.0 | 433m | 2:18.5 | 132 | 752 | 17 | 119 |
10:00.0 | 433m | 2:18.5 | 132 | 752 | 18 | 118 |
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Workout Graph
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