John Perry 10:00 row
2,153
Meters
10:00.0
Time
2:19.3
Pace
124
Calories
123
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 114 |
July 22, 2023 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,153 | 2:19.3 | 129 | 745 | 124 | 17 | 123 |
| 2:00.0 | 408 | 2:27.0 | 110 | 678 | 23 | 18 | 128 |
| 4:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 18 | 126 |
| 6:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 18 | 125 |
| 8:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 17 | 119 |
| 10:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 18 | 118 |
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Workout Graph
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