John Perry 10:00 row
2,165
Meters
10:00.0
Time
2:18.5
Pace
123
Calories
123
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 116 |
July 23, 2023 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,165 | 2:18.5 | 132 | 752 | 123 | 18 | 123 |
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 18 | 122 |
| 4:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 18 | 124 |
| 6:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 18 | 124 |
| 8:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 18 | 125 |
| 10:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 19 | 121 |
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Workout Graph
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