John Perry 52:51 row
12,016m
Meters
52:51.1
Time
2:11.9
Pace
726
Calories
119
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 1123 |
| Drag Factor | 112 |
July 28, 2023 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:51.1 | 12,016m | 2:11.9 | 152 | 824 | 21 | 119 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 112 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 | 113 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 | 130 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 111 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 | 139 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 | 117 |
| 35:00.0 | 1,241m | 2:00.8 | 198 | 982 | 24 | 134 |
| 40:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 | 111 |
| 45:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 | 134 |
| 50:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 113 |
| 52:51.1 | 554m | 2:34.4 | 95 | 627 | 20 | 105 |
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Workout Graph
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