John Perry 18:43 row
4,031m
Meters
18:43.9
Time
2:19.4
Pace
231
Calories
109
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Stroke Count | 343 |
| Drag Factor | 113 |
July 29, 2023 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:43.9 | 4,031m | 2:19.4 | 129 | 744 | 18 | 109 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 18 | 99 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 18 | 111 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 18 | 113 |
| 18:43.9 | 832m | 2:14.5 | 144 | 794 | 18 | 113 |
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Workout Graph
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