John Perry 10:00 row
2,073m
Meters
10:00.0
Time
2:24.7
Pace
114
Calories
102
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 115 |
July 31, 2023 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,073m | 2:24.7 | 115 | 697 | 19 | 102 |
| 2:00.0 | 373m | 2:40.8 | 84 | 589 | 19 | 93 |
| 4:00.0 | 400m | 2:30.0 | 104 | 656 | 19 | 100 |
| 6:00.0 | 426m | 2:20.8 | 125 | 731 | 19 | 103 |
| 8:00.0 | 438m | 2:16.9 | 136 | 768 | 19 | 109 |
| 10:00.0 | 437m | 2:17.2 | 135 | 765 | 20 | 108 |
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Workout Graph
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