John Perry 1000m row
1,000m
Meters
4:38.9
Time
2:19.4
Pace
55
Calories
103
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 109 |
August 07, 2023 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.9 | 1,000m | 2:19.4 | 129 | 744 | 19 | 103 |
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 20 | 98 |
| 0:55.9 | 400m | 2:19.7 | 128 | 741 | 18 | 100 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 19 | 105 |
| 0:55.7 | 800m | 2:19.2 | 130 | 746 | 19 | 105 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 20 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.