John Perry 1000m row
1,000m
Meters
4:55.5
Time
2:27.7
Pace
53
Calories
98
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 115 |
August 09, 2023 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.5 | 1,000m | 2:27.7 | 109 | 673 | 18 | 98 |
| 1:02.2 | 200m | 2:35.5 | 93 | 620 | 18 | 91 |
| 1:01.3 | 400m | 2:33.2 | 97 | 634 | 18 | 95 |
| 0:58.0 | 600m | 2:25.0 | 115 | 695 | 18 | 99 |
| 0:57.6 | 800m | 2:24.0 | 117 | 703 | 18 | 102 |
| 0:56.5 | 1,000m | 2:21.2 | 124 | 727 | 19 | 103 |
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Workout Graph
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