John Perry 1000m row
1,000m
Meters
4:45.4
Time
2:22.7
Pace
55
Calories
118
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Stroke Count | 86 |
| Drag Factor | 122 |
August 27, 2023 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.4 | 1,000m | 2:22.7 | 120 | 714 | 18 | 118 |
| 0:58.3 | 200m | 2:25.7 | 113 | 689 | 20 | 113 |
| 0:56.3 | 400m | 2:20.7 | 126 | 731 | 18 | 121 |
| 0:57.3 | 600m | 2:23.2 | 119 | 709 | 18 | 120 |
| 0:57.2 | 800m | 2:23.0 | 120 | 711 | 18 | 118 |
| 0:56.3 | 1,000m | 2:20.7 | 126 | 731 | 17 | 122 |
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Workout Graph
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