John Perry 1000m row
1,000m
Meters
4:49.9
Time
2:24.9
Pace
55
Calories
108
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
| Stroke Count | 87 |
| Drag Factor | 130 |
August 27, 2023 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.9 | 1,000m | 2:24.9 | 115 | 695 | 18 | 108 |
| 0:58.9 | 200m | 2:27.2 | 110 | 677 | 18 | 123 |
| 0:58.0 | 400m | 2:25.0 | 115 | 695 | 19 | 116 |
| 0:58.4 | 600m | 2:26.0 | 112 | 687 | 17 | 99 |
| 0:57.6 | 800m | 2:24.0 | 117 | 703 | 19 | 104 |
| 0:57.0 | 1,000m | 2:22.5 | 121 | 716 | 17 | 102 |
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Workout Graph
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