John Perry 3500m row
3,500m
Meters
15:47.5
Time
2:15.3
Pace
204
Calories
114
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 18 |
| Stroke Count | 284 |
| Drag Factor | 123 |
August 27, 2023 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:47.5 | 3,500m | 2:15.3 | 141 | 785 | 18 | 114 |
| 3:14.6 | 700m | 2:19.0 | 130 | 748 | 18 | 111 |
| 3:09.6 | 1,400m | 2:15.4 | 141 | 784 | 18 | 113 |
| 3:07.6 | 2,100m | 2:14.0 | 145 | 800 | 18 | 116 |
| 3:08.4 | 2,800m | 2:14.5 | 144 | 794 | 18 | 116 |
| 3:07.4 | 3,500m | 2:13.8 | 146 | 802 | 18 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.