John Perry 1007m row
1,007m
Meters
4:59.5
Time
2:28.7
Pace
54
Calories
121
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 128 |
August 30, 2023 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.5 | 1,007m | 2:28.7 | 106 | 666 | 18 | 121 |
| 2:03.6 | 400m | 2:34.5 | 95 | 626 | 19 | 122 |
| 1:56.9 | 800m | 2:26.1 | 112 | 686 | 18 | 121 |
| 0:59.1 | 1,007m | 2:22.7 | 120 | 714 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.