John Perry 1000m row
1,000m
Meters
4:42.0
Time
2:21.0
Pace
55
Calories
124
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 18 |
| Stroke Count | 86 |
| Drag Factor | 128 |
August 30, 2023 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.0 | 1,000m | 2:21.0 | 125 | 729 | 18 | 124 |
| 0:58.5 | 200m | 2:26.2 | 112 | 685 | 20 | 131 |
| 0:55.2 | 400m | 2:18.0 | 133 | 758 | 18 | 127 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 18 | 123 |
| 0:56.1 | 800m | 2:20.2 | 127 | 736 | 18 | 121 |
| 0:56.3 | 1,000m | 2:20.7 | 126 | 731 | 17 | 121 |
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Workout Graph
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