John Perry 3019m row
3,019m
Meters
11:00.3
Time
1:49.3
Pace
223
Calories
153
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 25 |
| Stroke Count | 278 |
| Drag Factor | 129 |
August 30, 2023 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.3 | 3,019m | 1:49.3 | 268 | 1221 | 25 | 153 |
| 3:40.8 | 1,000m | 1:50.4 | 260 | 1195 | 24 | 147 |
| 3:37.7 | 2,000m | 1:48.8 | 271 | 1233 | 26 | 154 |
| 3:36.6 | 3,000m | 1:48.3 | 276 | 1248 | 26 | 158 |
| 0:05.2 | 3,019m | 2:16.8 | 137 | 770 | 12 |
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Workout Graph
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