John Perry 1000m row
1,000m
Meters
5:00.0
Time
2:30.0
Pace
52
Calories
97
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 120 |
September 01, 2023 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 18 | 97 |
| 1:02.1 | 200m | 2:35.2 | 94 | 621 | 19 | 93 |
| 1:00.4 | 400m | 2:31.0 | 102 | 649 | 18 | 97 |
| 0:59.6 | 600m | 2:29.0 | 106 | 664 | 18 | 99 |
| 0:58.4 | 800m | 2:26.0 | 112 | 687 | 17 | 100 |
| 0:59.4 | 1,000m | 2:28.5 | 107 | 667 | 18 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.