John Perry 1000m row
1,000m
Meters
5:04.9
Time
2:32.4
Pace
50
Calories
115
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 125 |
September 04, 2023 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,000m | 2:32.4 | 99 | 639 | 18 | 115 |
| 1:01.6 | 200m | 2:34.0 | 96 | 629 | 19 | 116 |
| 1:00.8 | 400m | 2:32.0 | 100 | 643 | 18 | 116 |
| 1:00.8 | 600m | 2:32.0 | 100 | 643 | 18 | 116 |
| 1:00.4 | 800m | 2:31.0 | 102 | 649 | 19 | 116 |
| 1:01.3 | 1,000m | 2:33.2 | 97 | 634 | 18 | 114 |
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Workout Graph
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