John Perry 12:00 row
2,708m
Meters
12:00.0
Time
2:12.9
Pace
161
Calories
128
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 231 |
| Drag Factor | 120 |
September 10, 2023 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,708m | 2:12.9 | 149 | 812 | 19 | 128 |
| 3:00.0 | 663m | 2:15.7 | 140 | 781 | 19 | 127 |
| 6:00.0 | 685m | 2:11.3 | 154 | 831 | 19 | 133 |
| 9:00.0 | 680m | 2:12.3 | 151 | 819 | 19 | 129 |
| 12:00.0 | 681m | 2:12.1 | 152 | 821 | 19 | 124 |
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Workout Graph
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