John Perry 10000m row
10,000
Meters
42:21.6
Time
2:07.0
Pace
630
Calories
130
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 19 |
| Stroke Count | 814 |
| Drag Factor | 123 |
September 14, 2023 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:21.6 | 10,000 | 2:07.0 | 171 | 886 | 19 | 130 |
| 9:08.0 | 2,000 | 2:17.0 | 136 | 768 | 18 | 123 |
| 8:15.1 | 4,000 | 2:03.7 | 185 | 935 | 20 | 133 |
| 8:17.7 | 6,000 | 2:04.4 | 182 | 925 | 19 | 132 |
| 8:19.4 | 8,000 | 2:04.8 | 180 | 918 | 19 | 132 |
| 8:21.4 | 10,000 | 2:05.3 | 178 | 911 | 20 | 132 |
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Workout Graph
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