John Perry 10:00 row
2,055m
Meters
10:00.0
Time
2:25.9
Pace
111
Calories
113
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 16 |
| Stroke Count | 169 |
September 14, 2023 20:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,055m | 2:25.9 | 112 | 687 | 16 | 113 |
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 18 | 115 |
| 4:00.0 | 412m | 2:25.6 | 113 | 690 | 16 | 114 |
| 6:00.0 | 411m | 2:25.9 | 112 | 687 | 17 | 114 |
| 8:00.0 | 410m | 2:26.3 | 112 | 684 | 16 | 113 |
| 10:00.0 | 413m | 2:25.2 | 114 | 692 | 17 | 111 |
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Workout Graph
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