John Perry 10:00 row
2,190m
Meters
10:00.0
Time
2:16.9
Pace
127
Calories
122
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 123 |
September 15, 2023 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,190m | 2:16.9 | 136 | 768 | 17 | 122 |
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 18 | 124 |
| 4:00.0 | 438m | 2:16.9 | 136 | 768 | 17 | 123 |
| 6:00.0 | 445m | 2:14.8 | 143 | 791 | 18 | 124 |
| 8:00.0 | 443m | 2:15.4 | 141 | 784 | 18 | 121 |
| 10:00.0 | 445m | 2:14.8 | 143 | 791 | 18 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.