John Perry 10:00 row
2,197m
Meters
10:00.0
Time
2:16.5
Pace
127
Calories
124
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 124 |
September 16, 2023 13:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,197m | 2:16.5 | 137 | 773 | 18 | 124 |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 19 | 125 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 18 | 127 |
| 6:00.0 | 435m | 2:17.9 | 133 | 759 | 17 | 124 |
| 8:00.0 | 438m | 2:16.9 | 136 | 768 | 18 | 123 |
| 10:00.0 | 442m | 2:15.7 | 140 | 781 | 18 | 122 |
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Workout Graph
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