John Perry 5:00 row
897m
Meters
5:00.0
Time
2:47.2
Pace
44
Calories
98
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 124 |
September 19, 2023 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 17 | 98 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 18 | 102 |
| 2:00.0 | 175m | 2:51.4 | 69 | 539 | 18 | 98 |
| 3:00.0 | 176m | 2:50.4 | 71 | 543 | 17 | 97 |
| 4:00.0 | 182m | 2:44.8 | 78 | 568 | 17 | 97 |
| 5:00.0 | 176m | 2:50.4 | 71 | 543 | 19 | 96 |
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Workout Graph
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