John Perry 1:00:00 row
15,470m
Meters
1:00:00.0
Time
1:56.3
Pace
1063
Calories
151
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 25 |
| Stroke Count | 1535 |
| Drag Factor | 119 |
September 19, 2023 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,470m | 1:56.3 | 222 | 1064 | 25 | 151 |
| 12:00.0 | 3,098m | 1:56.2 | 223 | 1067 | 23 | 146 |
| 24:00.0 | 3,102m | 1:56.0 | 224 | 1070 | 23 | 149 |
| 36:00.0 | 3,108m | 1:55.8 | 225 | 1075 | 27 | 154 |
| 48:00.0 | 3,080m | 1:56.8 | 219 | 1054 | 27 | 156 |
| 1:00:00.0 | 3,081m | 1:56.8 | 219 | 1055 | 28 | 153 |
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Workout Graph
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