John Perry 10:00 row
1,838m
Meters
10:00.0
Time
2:43.2
Pace
96
Calories
Average Watts | 80 |
---|---|
Calories Per Hour | 577 |
Stroke Rate | 16 |
Stroke Count | 160 |
Drag Factor | 118 |
September 20, 2023 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 1,838m | 2:43.2 | 80 | 577 | 16 |
2:00.0 | 364m | 2:44.8 | 78 | 568 | 17 |
4:00.0 | 387m | 2:35.0 | 94 | 623 | 17 |
6:00.0 | 398m | 2:30.7 | 102 | 651 | 18 |
8:00.0 | 277m | 3:36.6 | 34 | 418 | 11 |
10:00.0 | 412m | 2:25.6 | 113 | 690 | 18 |
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Workout Graph
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