John Perry 1000m row
1,000m
Meters
3:17.3
Time
1:38.6
Pace
83
Calories
144
Heart Rate
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1554 |
| Stroke Rate | 36 |
| Stroke Count | 119 |
| Drag Factor | 137 |
September 20, 2023 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.3 | 1,000m | 1:38.6 | 365 | 1554 | 36 | 144 |
| 0:39.0 | 200m | 1:37.5 | 378 | 1599 | 38 | 124 |
| 0:39.0 | 400m | 1:37.5 | 378 | 1599 | 37 | 146 |
| 0:39.4 | 600m | 1:38.5 | 366 | 1560 | 35 | 149 |
| 0:39.7 | 800m | 1:39.2 | 358 | 1532 | 35 | 151 |
| 0:40.1 | 1,000m | 1:40.2 | 347 | 1495 | 36 | 152 |
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Workout Graph
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