John Perry 10:00 row
1,991m
Meters
10:00.0
Time
2:30.6
Pace
107
Calories
111
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 17 |
| Stroke Count | 170 |
September 20, 2023 14:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,991m | 2:30.6 | 102 | 652 | 17 | 111 |
| 2:00.0 | 379m | 2:38.3 | 88 | 603 | 17 | 109 |
| 4:00.0 | 402m | 2:29.2 | 105 | 662 | 18 | 111 |
| 6:00.0 | 408m | 2:27.0 | 110 | 678 | 17 | 113 |
| 8:00.0 | 408m | 2:27.0 | 110 | 678 | 17 | 111 |
| 10:00.0 | 394m | 2:32.2 | 99 | 641 | 17 | 112 |
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Workout Graph
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