John Perry 10:00 row
2,101m
Meters
10:00.0
Time
2:22.7
Pace
117
Calories
97
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 125 |
September 22, 2023 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,101m | 2:22.7 | 120 | 713 | 18 | 97 |
| 2:00.0 | 396m | 2:31.5 | 101 | 646 | 18 | 94 |
| 4:00.0 | 405m | 2:28.1 | 108 | 670 | 17 | 95 |
| 6:00.0 | 424m | 2:21.5 | 124 | 725 | 18 | 99 |
| 8:00.0 | 438m | 2:16.9 | 136 | 768 | 19 | 94 |
| 10:00.0 | 437m | 2:17.2 | 135 | 765 | 18 | 105 |
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Workout Graph
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