John Perry 10:01 row
1,771m
Meters
10:01.0
Time
2:49.6
Pace
90
Calories
105
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
September 22, 2023 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.0 | 1,771m | 2:49.6 | 72 | 546 | 17 | 105 |
| 2:00.0 | 305m | 3:16.7 | 46 | 458 | 19 | 108 |
| 4:00.0 | 328m | 3:02.9 | 57 | 496 | 18 | 106 |
| 6:00.0 | 367m | 2:43.4 | 80 | 575 | 18 | 106 |
| 8:00.0 | 384m | 2:36.2 | 92 | 615 | 16 | 109 |
| 10:00.0 | 384m | 2:36.2 | 92 | 615 | 17 | 103 |
| 10:01.0 | 3m | 2:46.6 | 76 | 560 | 0 | 103 |
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Workout Graph
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