John Perry 5:09 row
917m
Meters
5:09.8
Time
2:48.9
Pace
46
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 123 |
September 22, 2023 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.8 | 917m | 2:48.9 | 73 | 549 | 17 |
| 2:00.0 | 347m | 2:52.9 | 68 | 533 | 17 |
| 4:00.0 | 367m | 2:43.4 | 80 | 575 | 18 |
| 5:09.8 | 204m | 2:51.0 | 70 | 540 | 16 |
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Workout Graph
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