John Perry 5:09 row
917
Meters
5:09.8
Time
2:48.9
Pace
46
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 123 |
September 22, 2023 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.8 | 917 | 2:48.9 | 73 | 534 | 46 | 17 |
| 2:00.0 | 347 | 2:52.9 | 68 | 510 | 17 | 17 |
| 4:00.0 | 367 | 2:43.4 | 80 | 570 | 19 | 18 |
| 5:09.8 | 204 | 2:51.0 | 70 | 515 | 10 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.